We use Modified Atmosphere Packaging (MAP), a natural preservation method that reduces oxygen to significantly extend the shelf life of our meals. This innovative technique ensures your meals stay fresh and maintain their quality. When your meals are

We use Modified Atmosphere Packaging (MAP), a natural preservation method that reduces oxygen to significantly extend the shelf life of our meals. This innovative technique ensures your meals stay fresh and maintain their quality.When your meals are delivered, they are always dispatched in a fresh state. Our dedicated couriers use insulated, recyclable boxes packed with ice packs, ensuring your delivery stays chilled for 6-8 hours after arrival.Each meal is clearly labeled with its expiration date, giving you a reliable reference for freshness.

How long do MACROS meals stay fresh for?

To ensure food safety and prevent spoilage, it's important to store your meals in the refrigerator shortly after receiving your order. Each meal is labeled with an expiration date, indicating the last day it’s safe to consume.

To ensure food safety and prevent spoilage, it&apos;s important to store your meals in the refrigerator shortly after receiving your order. Each meal is labeled with an expiration date, indicating the last day it&#x2019;s safe to consume.&#xA0;

How do I store my MACROS meals?

MACROS

Storage

How To Cancel A Subscription?

How to reschedule an upcoming delivery?

How to Skip & Un Skip an Upcoming Order?

Editing Meals for an Upcoming Order

Video Tutorials

How do I sign up to MACROS?

How does MACROS work?

Is MACROS a subscription?

Am I locked into a contract?

Can I choose my meals each week?

Getting Started

What is the Perform meal plan?

What is the Gain meal plan?

What is the Sculpt meal plan?

What is the Plant-Based meal plan?

What is the Balanced meal plan?

Can I order the same meals every week?

What is the Weight Loss meal plan?

Meal Plans

How frequently do you update your menu?

Do my meals arrive pre-portioned?

Where can I view the nutritional content for MACROS meals?

Your gluten-free soy sauce contains wheat, is it safe for coeliacs?

Do you have vegan and paleo options?

Is there any cooking involved?

Are MACROS meals freshly made?

Meal and Ingredients

What is your refund policy?

Do you send receipts?

How can I access payment history?

How do your payment schedules work?

I had an unsuccessful payment and still want my delivery, can you process it for me?

I need to update my payment information. How do I do this?

Payments

What do I do with the packaging once I store my meals?

Are your meal containers microwave-safe?

How are my meals packed for delivery?

Where is my box packed?

Packaging

How much will delivery cost?

How can I skip a delivery?

What if I’m not home for my delivery?

How are my meals delivered?

How do I know if you deliver to my postcode?

How do I change my delivery address?

Do you deliver to PO Boxes?

Can I change my delivery time?

How can I track my order?

Deliveries

I used a promo code but I was still charged the full amount. What do I do?

How do I use my promo code?

Promotions and Credits

Can I get an invoice for NDIS?

Do you support NDIS participants?

NDIS

How do I unsubscribe from your mailing list?

I’d like to reactivate my subscription, how do I do this?

Help, I forgot my password!

How do I log into my dashboard?

Subscription Management